SERENITY WELLNESS MD                    

Mindfulness And Productivity Systems Podcast

I help overwhelmed professional moms to create more time in their lives so that they can do less and live more.

Schedule Your Free Discovery Session

Do you struggle with feeling stuck and overwhelmed?

Do you feel like no matter how hard you try, it is never enough to get your to-do-list cleared?

Do you feel frustrated that your efforts are not giving you the results that you want?

 

Design the Balance That You Want with Productivity Coaching!

This is the key to get you from feeling stuck and overwhelmed, to having clarity, joy & streamlined productivity!

Learn the secret to manage your mind, energy & productivity, so you can have more time to do what you love & live in your purpose!

Schedule Your Free Discovery Session

Do you struggle with feeling stuck and overwhelmed?

Do you feel like no matter how hard you try, it is never enough to get your to-do-list cleared?

Do you feel frustrated that your efforts are not giving you the results that you want?

Design the Balance That You Want with Productivity Coaching!

This is the key to get you from feeling stuck and overwhelmed, to having clarity, joy & streamlined productivity!

Schedule Your Free Discovery Session

Mindfulness And Productivity Systems Podcast

Welcome to the Mindfulness And Productivity Systems Podcast with Dr. Serene Shereef where we explore how mindfulness, productivity systems and our thoughts create the magic in our life.

We would love to hear your feedback or if you have a story to share about burnout or overwhelm, please reach out to us at [email protected]

Listen to the Mindfulness And Productivity Systems Podcast

If Any or All of The Following Resonate with You,

You are Not Alone.....

 

Are You Struggling with Burnout, Feeling Stuck or Overwhelmed?

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Learn the mindset shift that can help you overcome the daily overwhelm cycle and connect to your biggest ally: Your Mind.

 

 

Learn More

 

Are You Struggling with Building Healthy Habits?

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Booking a NanoHabits Session is a SMARTER way to help you get started and sustain effective habit changes, so that you don't have to rely on Willpower or Motivation any longer! 

 

Get Started

 

Are you looking for help in getting your life Decluttered & Organized?

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Learn more about the powerful MAPS framework that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. 

 

Book Now

 

Blueprint  for Your Dream Life:

Create Your Unique Habits of Productivity & Mindfulness

These are the Building Blocks of My Coaching Program

Transform your days filled with mindless tasks & distractions from data fog, to living consciously, mindfully, at your maximum productivity and fully in the present moment...living your best life!

About Serene Shereef, MD

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I am a surgeon, medical educator, mom to 3 wonderful children, wife and life coach. About 5 years ago, I was working as a fulltime trauma and acute care surgeon and went through severe burnout, struggling to find any semblance of work or life balance.

My life was focused on taking care of my patients and my family, and I was rarely even on my own priority list.

Coaching transformed all areas of my life, gave me the tools to manage my mind, time, energy & productivity. By connecting to my life vision, and using the MAPS Framework, I am so grateful to live in my true purpose.

Now I’m empowering others to find their way out of burnout!

 

Finding My Way

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I am here to share with you that there is a beautiful life after burnout and overwhelm.

Coaching transformed all areas of my life in a way that I had never thought was possible, & helped me deeply connect to all my loved ones. Most importantly, coaching helped me realize that our external circumstances and people are just facts. My thoughts and feelings shape my reality and life experience. This recognition allowed me to experience true peace and joy. I hold onto what "sparks joy" for me and let go of all that I can't change.

In my search for the missing link of Wellness in a world focused on Pathophysiology and Therapeutics, I completed a degree in Health & Wellness. My research and further training has been focused on facilitating life transformation and mindfulness.

My goal is to help you discover clarity, design your dream life, and build habits as well as productivity systems that helps you live your best life!

Schedule your individualized NanoHabits session or join a MAPS Framework masterclass to learn more about the powerful tools that combine the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. 

 

Start Your Life Transformation Today!

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Design your dream life and build successful habits that makes your dreams inevitable!

Through my coaching program, you will tap into your intuitive connections and self-awareness.

Contact me to start your journey from feeling stuck, overwhelmed and burnout to finding clarity, joy & productivity.

 

Schedule Your Free Discovery Session

I really enjoyed my coaching session with Serene.  I reached out to her because I wanted to improve my time management skills and mindset. Serene provided me some great actionable tips and examples of how to be more mindful, productive and organized so that I can be more purposeful with my time and intentions. I cannot wait to get started! Thanks, Serene!

--  Linda T, MD

Serene is great to work with. As a coach, she has the ability to empathize with her clients without being condescending. She holds your highest potential as the end result and strives to help you achieve it. I highly recommend Serene.

-- Rashmi S, MD

Serene was very helpful as I worked through exploring what was keeping me stuck. She helped me to think differently about my circumstances and create steps to move me forward.

-- Jackie S

I had the amazing opportunity to be coached by Dr Serene Shereef.  I truly enjoyed her calming presence and practical guidance.   If you are considering coaching I would highly recommend Dr Serene Shereef.
-- Reyna T, MD

Serene did a great job of getting to the core of my problems, and provided inspiration and encouragement. Her approach is very logical, which I appreciated. I would absolutely recommend folks to reach out to her with any support on coaching, on any topic.

-- Shehzad B, DO

Dr Serene Shereef provided very practical tips for achieving my mindset goals. Her understanding of the challenges a physician mom feels provided me insight to unhelpful beliefs we hold. I found her to be a very knowledgeable coach and great to work with.

-- Mansoor MD

Design the Balance That You Want with My 3 Steps To A More Productive Week!

This is the key to get you from feeling stuck and overwhelmed, to having clarity, joy & streamlined productivity! 

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