SERENITY WELLNESS MD                    

Mindfulness And Productivity Systems Podcast

Hi! I'm Dr. Serene

 
I help women physicians struggling with burnout and overwhelm to create their life by design.
 
Schedule Your Free Discovery Session

Do you struggle with feeling stuck and overwhelmed?

Do you feel like no matter how hard you try, it is never enough to get your to-do-list cleared?

Do you feel frustrated that your efforts are not giving you the results that you want?

 

Design the Balance That You Want with Life Coaching!

This is the key to get you from feeling stuck and overwhelmed, to having clarity, joy & streamlined productivity!

Learn the secret to manage your mind, energy & productivity, so you can have more time to do what you love & live in your purpose!

Schedule Your Free Discovery Session

If Any or All of The Following Resonate with You,

You are Not Alone.....

Do you struggle with feeling stuck and overwhelmed?

Do you feel like no matter how hard you try, it is never enough to get your to-do-list cleared?

Do you feel frustrated that your efforts are not giving you the results that you want?

Design the Balance That You Want with Productivity Coaching!

This is the key to get you from feeling stuck and overwhelmed, to having clarity, joy & streamlined productivity!

Schedule Your Free Discovery Session

 

Are You Struggling with Burnout, Feeling Stuck or Overwhelmed?

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Learn the mindset shift that can help you overcome the daily overwhelm cycle and connect to your biggest ally: Your Mind.

 

 

Learn More

 

Are You Struggling with Building Healthy Habits?

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Booking a NanoHabits Session is a SMARTER way to help you get started and sustain effective habit changes, so that you don't have to rely on Willpower or Motivation any longer! 

 

Get Started

 

Are you looking for help in getting your life Decluttered & Organized?

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Learn more about the powerful MAPS framework that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. 

 

Book Now

Blueprint for Your Dream Life:

Create Your Unique Habits of Productivity & Mindfulness

These are the Building Blocks of My Coaching Program

 

Transform your days filled with mindless tasks & distractions from data fog, to living consciously, mindfully, at your maximum productivity and fully in the present moment...living your best life!

Serene's unique framework combines the energy of mindfulness, self love & self compassion with the scientific principles of habit building, time-design and your unique systems of productivity, so you can do less, live more, & create your dream life!

Hi! I'm Dr. Serene

                            ....................
I am a surgeon, mom to 3 wonderful children, life coach and dreamer. About 5 years ago, I was working as a fulltime trauma and acute care surgeon and went through severe burnout, struggling to find any semblance of work or life balance.

Coaching transformed all areas of my life, gave me the tools to manage my mind, time, energy & productivity. 

Now I’m empowering others to find their way out of burnout!

More about me

Start Your Life Transformation Today!

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I help women physicians struggling with burnout & overwhelm in mindfulness, time-design, habit building, self love & self compassion, so they can do less, live more, & create the blueprint for their dream life!
Learn how to design and create the your intentional life and build successful habits that makes your dreams inevitable!
Through my coaching program, you will tap into your intuitive awareness and subconscious patterns of thinking, feeling and doing that are actually keeping you stuck. You are more than enough and you will learn to live within your signature strengths to create ease and contentment.
Contact me to start your journey from feeling stuck, overwhelmed and burnt-out to finding clarity, joy & productivity.

I really enjoyed my coaching session with Serene.  I reached out to her because I wanted to improve my time management skills and mindset. Serene provided me some great actionable tips and examples of how to be more mindful, productive and organized so that I can be more purposeful with my time and intentions. I cannot wait to get started! Thanks, Serene!

--  Linda T, MD

Serene is great to work with. As a coach, she has the ability to empathize with her clients without being condescending. She holds your highest potential as the end result and strives to help you achieve it. I highly recommend Serene.

-- Rashmi S, MD

Serene was very helpful as I worked through exploring what was keeping me stuck. She helped me to think differently about my circumstances and create steps to move me forward.

-- Jackie S

I had the amazing opportunity to be coached by Dr Serene Shereef.  I truly enjoyed her calming presence and practical guidance.   If you are considering coaching I would highly recommend Dr Serene Shereef.
-- Reyna T, MD

Serene did a great job of getting to the core of my problems, and provided inspiration and encouragement. Her approach is very logical, which I appreciated. I would absolutely recommend folks to reach out to her with any support on coaching, on any topic.

-- Shehzad B, DO

Dr Serene Shereef provided very practical tips for achieving my mindset goals. Her understanding of the challenges a physician mom feels provided me insight to unhelpful beliefs we hold. I found her to be a very knowledgeable coach and great to work with.

-- Mansoor MD